Healthy relationships, whether at home or in the work place are on the top of most peoples wish list. Understanding the role that thought plays in the way we feel and behave, gives us more freedom to choose when and how we communicate with others. It also allows us to recognise the thought/feeling state of others and make sensible decisions about how we approach them.
We have become accustomed to using tools, techniques and strategies in order to manage and amend our own behaviour and that of others; but in my coaching conversations, I will be taking you in a different direction. I will be guiding you towards an understanding of how the behaviour was created in the first place. To help you see just how powerfully practical this new understanding is, imagine the difference between only knowing how to treat the symptoms of sun-stroke, and having full knowledge of how sun-stroke is caused. Armed with the full picture, you are more likely to make a good choice.